A Colorado-native and an Air Force spouse, Alexis is passionate about bringing yoga to the military community. Although she loves teaching all styles of yoga, her favorite is restorative and Vinyasa flow. An active athlete who swam in college, Alexis puts a lot of emphasis on stretching the muscles and taking care of the joints in her classes. Her goal is to help her students on their recovery, fitness and wellness paths.
Alexis is a Level 1 Warriors At Ease Certified Instructor.
Alexis completed the 200-hour Yoga Teacher Training Program at the Guiding Wellness Institute in Fayetteville, North Carolina with Kelsy Timas. When she’s not on the mat, her hobbies include photography, rock climbing, camping, fly fishing, and traveling.